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Group Fitness & Personal Training with Kim Crowley
Group Fitness & Personal Training with Kim Crowley
89 Front Street, Suite 211 • Marblehead, MA 01945
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Author: strongerwithkim

Get Moving, Feel Well

February 7, 2020 strongerwithkim 1 Comment

Winter months often bring on depression and anxiety. This is that time of year when we spend less time outdoors,…

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Kick Holiday Stress to the Curb

December 4, 2019 strongerwithkim

From gift shopping to cooking, parties, commitments, family squabbles, to winter weather, the holiday season can take a real toll…

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Say my name, say my name

September 19, 2019 strongerwithkim

Last week I was reminded why it is so important to put in the work to commit names to memory.…

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Drop Everything

June 28, 2019 strongerwithkim

Drop Everything. I cringe when I see t-shirts and ads that tell me to do this or that, be this,…

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Happy National Donut Day!

June 7, 2019 strongerwithkim

Apparently June 7th is National Donut Day. I say go for it! Grab a yummy treat and enjoy it. Does…

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Grab Your Zzzzzzzs

August 14, 2017 strongerwithkim

Get too little or too much sleep and your waistline may suffer. Specifically, less than 5 hours or more than…

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It’s Worth Savoring

June 24, 2017 strongerwithkim

I met my friend’s significant other last night. He is a doll, and they are clearly in love. Visits are…

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Buddies Make it Better

June 21, 2017 strongerwithkim 1 Comment

You’ll find more enjoyment, and your odds of success are greater when you exercise with a friend. There are social,…

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