In-Person Classes Are Back! And, Virtual and Recorded Classes Continue.
Virtual Classes Virtual fitness has become a convenient option that is valuable. I will continue to offer these classes with an Unlimited Virtual Class Pass, where you pay $24.99 for a week (Monday-Sunday) of over 25 live Zoom and pre-recorded fitness classes. You only sign up once for the pass. Then you enter any online class you want that week. You can also pay for virtual classes individually at $6 each. With the Virtual Classes, you can work from home and view instruction on your device. Some classes will utilize equipment such as dumbbells, gliders, balls and resistance bands. I will advise you on some common household items that can be used if you do not have equipment at home or you can participate using body weight.
Find a Stronger You at our Marblehead Studio
"Every accomplishment starts with the decision to try." I love this quote from two-time Olympic track and field champion Gail Devers. There are endless reasons why we don't start or stay on a path to healthier living...distractions from work, injuries, obligations, fears, insecurities. We just need to decide to try.
If there is one thing I have embraced it's: LIFE IS SHORT. Don't waste a moment. Live well and fully. My goal is to inspire you to find a stronger self, guiding and encouraging you along the way to a better quality of life. Whether we work one on one or in a group setting, I am devoted to helping you find success. – Kim
From cardio and dance to muscle conditioning, barre and circuits, Marblehead's Lighthouse Fitness Studio has a range of options for varied fitness levels. Kim is an Athletics and Fitness Association of America (AFAA)-Certified Group Exercise Instructor. If you don't see a class that works for your schedule, contact Kim and create a custom class for you and your friends.
Looking to improve balance, feel stronger, get leaner, find a new challenge, or enhance your overall wellbeing? American Council on Exercise (ACE)-Certified Personal Trainer, Kim Crowley can help you or your small group meet your goals. Training sessions are available at Lighthouse Fitness Studio or at your site.