I am excited to be able to host a CPR training at the studio in March. CPR/AED training has touched my family in multiple ways. We are so happy to encourage more people to get trained. Contact me if you are interested in getting certified at strongerwithkim@gmail.comVirtual & Recorded Classes
The Unlimited Virtual Class Pass, gives you access to over 25 live Zoom and pre-recorded fitness classes for $26.99 for a week (Monday-Sunday). You only sign up once for the pass. Enter any virtual class you want that week. Virtual and recorded classes are also available individually at $7 each.
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Personal Training
Find a Stronger You at our Marblehead Studio
"Every accomplishment starts with the decision to try." I love this quote from two-time Olympic track and field champion Gail Devers. There are endless reasons why we don't start or stay on a path to healthier living...distractions from work, injuries, obligations, fears, insecurities. We just need to decide to try.
If there is one thing I have embraced it's: LIFE IS SHORT. Don't waste a moment. Live well and fully. My goal is to inspire you to find a stronger self, guiding and encouraging you along the way to a better quality of life. Whether we work one on one or in a group setting, I am devoted to helping you find success. – Kim
Group Fitness Classes
From cardio and dance to muscle conditioning, barre and circuits, Marblehead's Lighthouse Fitness Studio has a range of options for varied fitness levels. Kim is an Athletics and Fitness Association of America (AFAA)-Certified Group Exercise Instructor. If you don't see a class that works for your schedule, contact Kim and create a custom class for you and your friends.
Personal Training
Looking to improve balance, feel stronger, get leaner, find a new challenge, or enhance your overall wellbeing? American Council on Exercise (ACE)-Certified Personal Trainer, Kim Crowley can help you or your small group meet your goals. Training sessions are available at Lighthouse Fitness Studio or at your site.
Tips for Success
We all could get a little stronger physically, mentally, emotionally, in work, relationships, family, life. Check out Kim's Blog for healthy recipes, exercise tips, stress management ideas, and more.
