Whitney Cooper is our master spinning instructor, who has been teaching across the North Shore for many years. She also taught Zumba with a huge fanbase. She recently completed the advanced Rockstar Spinning Certification. We are so happy to have her here to get us moving.
Kim Crowley specializes in helping people find a path to wellness that they enjoy. Her knowledge, motivational style, energy, and compassion make clients feel safe, engaged, and understood.
Kim holds a Personal Trainer Certification from ACE (the American Council on Exercise), Primary Group Fitness Certification from AFAA (the Athletics and Fitness Association of America) and CPR/AED from the American Health & Safety Institute and the American Red Cross. She began her fitness career as a Zumba® Fitness instructor, and she has gone on to expand her education to include Muscle Conditioning, Cardio Kickboxing, Aqua Fitness, TRX, Senior Exercise, Parkinson's Fitness, HIIT, and Zumba Kids®.
Her experience extends to teaching adult group exercise, the senior population, children and teens, people with intellectual and cognitive disabilities, cancer survivors, and people with Parkinson’s disease.
When not leading fitness classes and training, Kim enjoys spending time at the beach with her family.
Kate Hoffman began her country line dance career in 2015 at the Lynch/Van Otterloo YMCA, driven by her love of dancing and country music. As a dedicated student, Kate embraced every step until her instructor, ready to retire, asked her to take over. Kate gladly accepted and has now been teaching for almost 8 years. Kate continuously expands my repertoire and now has over 150 dances and counting you can learn from her.
Beth Whitten holds a Group Fitness Instructor Certification from ACE (the American Council on Exercise). Her class, GRIND, incorporates several training modalities fused together to provide a high intensity, metabolic crushing workout that taxes all your energy systems using a variety of equipment. The workout includes Metcons, HITT circuits and primal bodyweight movements that will build your strength, endurance, improve body composition and build lean muscle.
